Mental Health for Chefs | Daniel Garwood (S.Pellegrino Young Chef Academy US Winner 22/23)
Description
In this podcast episode, we discuss mental health in commercial kitchens with chef (Sous Chef at Atomix**) and author Daniel Garwood. Daniel offers tips and insights on how chefs can prioritize their mental well-being, manage stress and anxiety, and avoid burnout. Join us as we explore this important topic and learn how to take care of mental health in the culinary industry.
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Where to find Daniel Garwood:
• Instagram: https://www.instagram.com/dan.garwood/
• Website: https://www.danielgarwood.com/
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Where to find Gronda:
• App: https://gronda.app.link/get-app
• Website: https://gronda.com
• Instagram: https://www.instagram.com/gronda/
• Facebook: https://www.facebook.com/GrondaEN/
• TikTok: https://www.tiktok.com/@grondanetwork
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Where to find Valentin Schütz:
• Gronda: https://gronda.app.link/JJmp3b4Q7tb
• Instagram: https://www.instagram.com/vleosch/
• Linkedin: https://www.linkedin.com/in/valentin-schuetz
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Referenced:
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